No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is M&S Taste Buds Chicken & Broccoli Bake Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Broccoli (23%), Cooked Pasta (22%) (Durum Wheat Semolina (contains Gluten), Water), Semi-Skimmed Milk, Roasted Chicken Breast (12%), Water, Onions, Medium Fat Hard Cheese (Milk), Regato Cheese (Milk), Low Fat Fromage Frais (Milk), Mature Cheddar Cheese (Milk), Cornflour, Wheatflour (contains Gluten), Rapeseed Oil, Salt, Potato Starch, Dried Mustard, Vinegar, Ground White Pepper, Mustard Husk, Ground Bay Leaves, Turmeric, Ground Pimentoes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

M&S Taste Buds Chicken & Broccoli Bake is available at 1 retailer

Ocado
Low FODMAP? M&S Taste Buds Chicken & Broccoli Bake | Spoonful