No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Is M&S Taste Buds Chicken & Broccoli Bake Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.
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Ingredients

Broccoli (23%), Cooked Pasta (22%) (Durum Wheat Semolina (contains Gluten), Water), Semi-Skimmed Milk, Roasted Chicken Breast (12%), Water, Onions, Medium Fat Hard Cheese (Milk), Regato Cheese (Milk), Low Fat Fromage Frais (Milk), Mature Cheddar Cheese (Milk), Cornflour, Wheatflour (contains Gluten), Rapeseed Oil, Salt, Potato Starch, Dried Mustard, Vinegar, Ground White Pepper, Mustard Husk, Ground Bay Leaves, Turmeric, Ground Pimentoes

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

M&S Taste Buds Chicken & Broccoli Bake is available at 1 retailer

Ocado
Gluten Free? M&S Taste Buds Chicken & Broccoli Bake | Spoonful