Is Multi seed bread Dairy Free?

Ingredients

organic whole wheat flour, water, organic agave inulin, organic sprouted wheat, organic wheat gluten, organic brown flax seeds, organic black sesame seeds, organic chia seeds, organic sunflower seeds, organic sprouted amaranth, organic sprouted quinoa, organic sprouted millet, organic sprouted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, organic sprouted corn, organic sprouted brown rice, organic sprouted rye, organic sprouted oat groats, organic sprouted buckwheat, organic sprouted sorghum, organic molasses, organic apple cider vinegar, sea salt, yeast, organic soy lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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