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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Nature's Path Organic Buckwheat Wildberry Waffles

This product lists

2 ingredients

that are high FODMAP and

4 ingredients

that could be high FODMAP.

Ingredients

Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Cane Sugar, Soy Oil, Soy Lecithin, Yellow Corn Flour, Buckwheat Flour, Blueberry Pieces (Fruit (Apple Juice, Blueberry Puree, Apple Puree), Cane Sugar, Rice Flour, Cocoa Butter, Pectin, Natural Flavor, Citric Acid), Potato Flour, Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Natural Blueberry Flavor, Sea Salt, Organic, Contains Soy

Allergens

No allergen statement found for this product. Please double-check the label if you have a severe food allergy.

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