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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Nature's Path Organic Buckwheat Wildberry Waffles

This product lists

3 ingredients

that may not be pescatarian.

Ingredients

Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Cane Sugar, Soy Oil, Soy Lecithin, Yellow Corn Flour, Buckwheat Flour, Blueberry Pieces (Fruit (Apple Juice, Blueberry Puree, Apple Puree), Cane Sugar, Rice Flour, Cocoa Butter, Pectin, Natural Flavor, Citric Acid), Potato Flour, Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Natural Blueberry Flavor, Sea Salt, Organic, Contains Soy