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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Nature's Path Organic Granola Peanut Butter Cereal

This product lists

1 ingredient

that could be high FODMAP.

Ingredients

Whole Grain Rolled Oats, Cane Sugar, Soy Oil, Peanut Butter, Brown Rice Flour, Roasted Peanuts, Oat Syrup Solids (Oat Syrup Solids, Tocopherols), Sea Salt, Tocopherols (Added To Enhance Freshness), Molasses, Organic, Contains Soy And Peanuts, May Contain Tree Nuts Or Wheat

Allergens

Tree Nuts Or Wheat, Soy And Peanuts

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