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Nature Valley Protein Bars Coconut Almond Flavour
4 ingredientsthat are high FODMAP and
4 ingredientsthat could be high FODMAP.
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Roasted Peanuts, Coconut Flavoured Coating (Sugar, Modified Milk , Palm And Palm Kernel Oil, Soy Lecithin, Salt, Natural Flavour), Roasted Almonds, Soy Protein Isolate, Chicory Root Extract (Inulin Fibre), Toasted Coconut, High Maltose Corn Syrup, Tapioca Syrup, Sugar, Fructose, Glycerin, Rice Starch, Maltodextrin, Canola Oil, Soy Lecithin, Salt, Refined Peanut Oil, Baking Soda, Natural Flavour, Calcium Carbonate, Rosemary Extract, Contains Peanut, Soy, Almond And Milk
Peanut, Soy, Almond And Milk
What is a Low FODMAP Diet?
The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.
Read More about the Low FODMAP diet
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