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Nature Valley Protein Bars Coconut Almond Flavour

LOW FODMAP

This product lists

4 ingredients

that are high FODMAP and

4 ingredients

that could be high FODMAP.

Combine multiple diets

SWAPS

See compliant swaps

INGREDIENTS

Roasted Peanuts, Coconut Flavoured Coating (Sugar, Modified Milk , Palm And Palm Kernel Oil, Soy Lecithin, Salt, Natural Flavour), Roasted Almonds, Soy Protein Isolate, Chicory Root Extract (Inulin Fibre), Toasted Coconut, High Maltose Corn Syrup, Tapioca Syrup, Sugar, Fructose, Glycerin, Rice Starch, Maltodextrin, Canola Oil, Soy Lecithin, Salt, Refined Peanut Oil, Baking Soda, Natural Flavour, Calcium Carbonate, Rosemary Extract, Contains Peanut, Soy, Almond And Milk

ALLERGENS

Peanut, Soy, Almond And Milk


What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More about the Low FODMAP diet

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