Is Nature's twist strawberry lemon Dairy Free?


Ingredients
fi tered water, natural flavo lemon juice concentrate** gum arabic, citric acid, glycerol lster of ro0sin, potassium sorbate (to preserve freshness), ascorbic acid, red 40, potassium benzoate (to protect flavor), sodium hexametaphosphate, acesulfame potassium, sucralose, sodium citrate, blue 1, **adds a dietarily insignificant amount of sugar, bottled under the authority of ventures food , beverage, llc, 4141 parklake avenue, suite 600 raleigh, nc 27612 natures-twist,com lc
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


