Is Nature's twist strawberry lemon Vegetarian?

Ingredients

fi tered water, natural flavo lemon juice concentrate** gum arabic, citric acid, glycerol lster of ro0sin, potassium sorbate (to preserve freshness), ascorbic acid, red 40, potassium benzoate (to protect flavor), sodium hexametaphosphate, acesulfame potassium, sucralose, sodium citrate, blue 1, **adds a dietarily insignificant amount of sugar, bottled under the authority of ventures food , beverage, llc, 4141 parklake avenue, suite 600 raleigh, nc 27612 natures-twist,com lc

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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