What is a Low FODMAP Diet?
The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.
Nestlé Drumstick Sundae Cone, Oreo
2 ingredientsthat are high FODMAP and
5 ingredientsthat could be high FODMAP.
Modified Milk, Chocolatey Coating (Coconut, Soy And Palm Oils, Sugar, Cocoa, Modified Milk , Modified Palm Oil, Soy Lecithin, Unsweetened Chocolate, Flavour), Sugar, Wheat Flour, Milk, Coconut, Soy, Palm And Canola Oils, Glucose, Cocoa, Salt, Oat Fibre, Soy Lecithin, Mono- And Diglycerides, Glucose-fructose, Propylene Glycol Monostearate, Cellulose Gum, Ammonium Bicarbonate, Baking Soda, Carob Bean Gum, Wheat Starch, Calcium Silicate, Carrageenan, Flavour And Artificial Flavour, May Contain Peanuts And Tree Nuts
Peanuts And Tree Nuts