Is Night Time Relax Formula Dairy Free?

Ingredients

Hops 7.5:1 Extract, Tryptophan Powder, Freeze Dried Manua Honey (Maltodextrin), Vegetable Capsule Shell (Hydroxypropyl Methylcellulose Capsule), Zinc Citrate Dihydrate, Griffonia Seed 81 Extract (Griffonia Simplicifolia), Bulking Agent (Microcystalline Cellulose), Vitamin 85 (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Lemos Balm 4:1 Extract, Chamomile 12:1 Extract, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Lavender Herb 10:1 Extract, Montmorency Cherry 50:1 Extract, Chromium (Chromium Picolinate), Vitamin B9 (L-5-Methyletetrahydrofolate MTHF), Biotin (D-Biotin), Vitamin B12 (Methylcobalamin).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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