Is Night Time Relax Formula Gluten Free?

Ingredients

Hops 7.5:1 Extract, Tryptophan Powder, Freeze Dried Manua Honey (Maltodextrin), Vegetable Capsule Shell (Hydroxypropyl Methylcellulose Capsule), Zinc Citrate Dihydrate, Griffonia Seed 81 Extract (Griffonia Simplicifolia), Bulking Agent (Microcystalline Cellulose), Vitamin 85 (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Lemos Balm 4:1 Extract, Chamomile 12:1 Extract, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Lavender Herb 10:1 Extract, Montmorency Cherry 50:1 Extract, Chromium (Chromium Picolinate), Vitamin B9 (L-5-Methyletetrahydrofolate MTHF), Biotin (D-Biotin), Vitamin B12 (Methylcobalamin).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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