Is Night Time Relax Formula Vegetarian?

Ingredients

Hops 7.5:1 Extract, Tryptophan Powder, Freeze Dried Manua Honey (Maltodextrin), Vegetable Capsule Shell (Hydroxypropyl Methylcellulose Capsule), Zinc Citrate Dihydrate, Griffonia Seed 81 Extract (Griffonia Simplicifolia), Bulking Agent (Microcystalline Cellulose), Vitamin 85 (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Lemos Balm 4:1 Extract, Chamomile 12:1 Extract, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Lavender Herb 10:1 Extract, Montmorency Cherry 50:1 Extract, Chromium (Chromium Picolinate), Vitamin B9 (L-5-Methyletetrahydrofolate MTHF), Biotin (D-Biotin), Vitamin B12 (Methylcobalamin).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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