Is No Chicken Nuggets Alpha-Gal?
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Ingredients
55% Hydrated Vegetable Proteins (Water, 18% Soya Protein, 7% Wheat Protein), 23% Cornflakes (Corn, Sugar, Salt, Barley Malt Extract) Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), Pea Protein, Wheat Flour, Spirit Vinegar, Thickener: Methyl Cellulose; Natural Flavourings, Natural Mineral Salt, Starch (Maize, Wheat), Onions, Salt, Potato Fibre, Dried Glucose Syrup, Dextrose, Yeast Extract, Preservative: Sodium Acetate; Cumin, Chilli Extract, Rosemary Extract, Iron, Vitamin B12, traces (Egg, Milk)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.