Is Nu26 Shake Raspberry Dairy Free?
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Ingredients
Fine Whole Gluten-Free Oat Flour, Pea Protein Isolate, Sunflower Oil Powder, Rice Protein, Natural Flavourings, Vegan Vitamin and Mineral Blend (Potassium Chloride, Calcareous marine algae (providing calcium and magnesium), Potassium Phosphate, Magnesium Phosphate, Choline Bitartrate, Vitamin C (Ascorbic Acid), Iron (Ferric Pyrophosphate), Vitamin B3 (Niacinamide), Vitamin E (dl-a-tocopherol acetate), Zinc (Zinc Sulphate), Vitamin B5 (Calcium d-Pantothenate), Selenium (Sodium Selenite), Vitamin A (Retinyl Acetate), Vitamin B12 (Cyanocobalamin), Vitamin K2 (as MK-7), Manganese (Manganese Sulphate), Vitamin B6 (Pyridoxine Hydrochloride), Biotin (d-Biotin), Vitamin B1 (Thiamine Hydrochloride), Molybdenum (Sodium Molybdate), Vitamin B2 (Riboflavin), Chromium (Chromium Chloride), Potassium Iodide, Copper (Copper Sulphate), Vitamin D3 (Cholecalciferol), Folic Acid), Jerusalem artichoke (Inulin), Thickening Agents (Xanthan Gum, Guar Gum), Beetroot Concentrate, Emulsifier: Vegan Creamer (High Oleic Sunflower Oil, Tapioca Starch - modified, Tapioca Dextrin, Natural Flavour, Silicon Dioxide, D Alpha Tocopherols), Bifidobacterium longum and Lactobacillus acidophilus blend 100b cfu/g, Sweetener: Sucralose.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.