What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Ocean Spray 100% Juice Blend Ruby Red Grapefruit

This product lists

1 ingredient

that is high FODMAP and

4 ingredients

that could be high FODMAP.


Reconstituted Grapefruit Juice, Reconstituted Grape Juice, Reconstituted Apple Juice, Grapefruit Juice Pulp, Colours, Ascorbic Acid (Vitamin C), Citric Acid (Controls Tartness), Natural Flavour


No allergen statement found for this product. Please double-check the label if you have a severe food allergy.


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