Is Old El Paso Carb Advantage Nacho Cheese Flavored Taco Shells Gluten Free?


Ingredients
Corn Bran, Modified Tapioca Starch, Palm Oil, Limed Corn Flour, Soluble Corn Fiber, Yellow Corn Grits, Pea Protein. Contains 2% Or Less Of: Yellow Corn Flour, Xanthan Gum, Salt, Whey, Cellulose Gum, Monosodium Glutamate, Buttermilk, Garlic*, Tomato*, Spice, Onion*, Citric Acid, Color (red 40 Lake, Yellow 6 Lake, Yellow 6), Natural And Artificial Flavor, Paprika Extract, Disodium Inosinate, Disodium Guanylate, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Blue Cheese (milk, Salt, Cultures, Enzymes), Sodium Benzoate (preservative). *dried Contains Milk Ingredients.
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


