What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Olympic 14% Organic Sour Cream

This product lists

1 ingredient

that is not pescatarian.


Rganic Milk, Organic Cream, Organic Skim Milk Powder, Organic Tapioca Starch, Guar Gum, Carrageenan, Locust Bean Gum, Active Bacterial Culture, No Gelatine, No Gluten, No