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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Organic Broccoli Pot Pie, Frozen (Frozen)

This product lists

1 ingredient

that may not be pescatarian.

Ingredients

Whole Wheat Flour, Filtered Water, Broccoli, Potatoes, Carrots, White Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme), Butter (Cream, Salt), Palm Oil, Expeller Pressed Safflower, Sunflower Oil, Sweet Rice Flour, Rice Flour, Onions, Sea Salt, Mustard Powder, Paprika, Annatto, Spices, Contains Wheat, Milk And Mustard, Organic