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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Organic Vegetarian Lasagna, Frozen (Frozen)

Pescatarian Claim

Ingredients

Organic Lasagna Pasta (Organic Semolina Flour, Organic Whole Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Whey Cheese (Pasteurized Whey, Pasteurized Partly Skimmed Milk, Vinegar, Salt), Filtered Water, Organic Zucchini, Organic Spinach, Part-skim Mozzarella Cheese (Pasteurized Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Basil, Parmesan Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Organic Butter, Sea Salt, Organic Garlic, Spices, Contains Wheat And Milk