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Oscar Mayer Deli Fresh Smoked Uncured Ham Deli Meat

LOW FODMAP

This product lists

1 ingredient

that could be high FODMAP.

Combine multiple diets

SWAPS

See compliant swaps

INGREDIENTS

Ham, Water, Honey, Cultured Dextrose ( To Support Quality), Sugar, Contains Less Than 2% Of Salt, Vinegar, Cultured Celery Juice, Sodium Phosphates, Cherry Powder, Caramel Color

ALLERGENS

Keep Refrigerated. Do not microwave in the package.


What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More about the Low FODMAP diet

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