Popular Low FODMAP Searches

What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Our Finest Banana Greek Yogurt

This product lists

1 ingredient

that is high FODMAP and

4 ingredients

that could be high FODMAP.


Greek Yogurt (Skim Milk, Cream, Milk Protein, Active Bacterial Culture), Banana Fruit Preparation (Sugar, Water, Banana Puree (Citric Acid, Ascorbic Acid), Flavour, Rice Starch, Pectin, Lemon Juice Concentrate, Colour), Contains: Milk




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