Is Pams Asian Sesame Slaw with Dressing Vegan?

Ingredients

Cabbage (green, red), sesame dressing (22%) (soy oil, water, vinegar (water, alcohol, salt, sake), soy sauce (water, wheat, soybeans, salt, alcohol), sugar, sesame seeds (1.5%), salt, sesame oil (1%), cider vinegar, egg yolk, lemon juice concentrate, thickeners (1442, 415), natural stevia extract), carrot, celery, spring onion, coriander (subject to availability). CONTAINS: Egg, soy, sesame, wheat (gluten). May contain nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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