Is Pams Asian Sesame Slaw with Dressing Vegetarian?

Ingredients

Cabbage (green, red), sesame dressing (22%) (soy oil, water, vinegar (water, alcohol, salt, sake), soy sauce (water, wheat, soybeans, salt, alcohol), sugar, sesame seeds (1.5%), salt, sesame oil (1%), cider vinegar, egg yolk, lemon juice concentrate, thickeners (1442, 415), natural stevia extract), carrot, celery, spring onion, coriander (subject to availability). CONTAINS: Egg, soy, sesame, wheat (gluten). May contain nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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