Is PINEAPPLE HABANERO FLAVORED WAVY POTATO CRISPS, PINEAPPLE HABANERO Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, SUGAR. CONTAINS 2% OR LESS OF SALT, NATURAL FLAVORS, CHILI PEPPER, GARLIC POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, WHITE VINEGAR POWDER, CITRIC ACID, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, HABANERO PEPPER POWDER, ACETIC ACID, PAPRIKA EXTRACT FOR COLOR, PINEAPPLE POWDER, WHEY, WHEAT STARCH.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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