Is Reduced sodium consomme stock cube meat Vegan?
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Ingredients
Flavor Enhancer (Monosodium Glutamate), Potato Starch, Sugar, Salt, Hydrogenated Palm Oil, Passover Yeast Extract, Dehydrated Onions, Natural And Artificial Flavorings, Spices, Chicken Meat, Anticaking Agent (Silicon Dioxide), Garlic, Parsley Flakes, Natural Color (Turmeric Extract)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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