Is Rewe Beste Tikka Masala Choice Sauce Indian Style Dairy Free?

Ingredients

Water, Tomato Concentrate Doubly Concentrated, Tomato, Cream 8%, Skimmed Milk Yoghurt 5% Modified Starch, Sugar, Spices (Curry), Onions, Salt, Vinegar, Coriander 0,3%, Ginger, Lemon Juice Concentrate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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