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Popular Low FODMAP Searches

What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Roman Cheese Roman Meat Lasagna Topped with Mozzarella Cheese

This product lists

4 ingredients

that are high FODMAP and

3 ingredients

that could be high FODMAP.

Ingredients

Tomatoes (May Contain Calcium Chloride, Citric Acid), Water, Canola Oil, Carrots, Salt, Onion, Celery, Romano Cheese (Sheep's Milk, Bacterial Culture, Rennet, Salt), Parmesan Cheese (Milk, Bacterial Culture, Salt, Rennet, Pesin, Microbial Enzyme, Calcium Chloride, Lipase), Garlic (Garlic, Canola Oil, Citric Acid), Parsley, Black Pepper, Noodles: Durum Semolina, Eggs, Meat: Beef, Pork, Onions, Black Pepper, Garlic Powder, Nutmeg, Topping: Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Salt), Contains: Wheat, Milk, Eggs

Allergens

Calcium Chloride, Citric Acid), Water, Canola Oil, Carrots, Salt, Onion, Celery, Romano Cheese (Sheep's Milk, Bacterial Culture, Rennet, Salt), Parmesan Cheese (Milk, Bacterial Culture, Salt, Rennet, Pesin, Microbial Enzyme, Calcium Chloride, Lipase), Garlic (Garlic, Canola Oil, Citric Acid), Parsley, Black Pepper, Noodles: Durum Semolina, Eggs, Meat: Beef, Pork, Onions, Black Pepper, Garlic Powder, Nutmeg, Topping: Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Salt), Wheat, Milk, Eggs

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