Is rooties blue cheese Alpha-Gal?
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Ingredients
Soybean Oil, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Distilled Vinegar, Water, High Fructose Corn Syrup, Egg Yolk, Salt, Contains Less Than 2% Of Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate (As ), Citric Acid, Dried Garlic, Dried Onion, Xanthan Gum, Calcium Disodium Edta To Protect Flavor
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.