Is Sabatino's Organic Chicken & Apple Smoked Chicken Sausage Low FODMAP?

Ingredients

Organic Chicken, Organic Brown Sugar, Organic Apples and 2% or less of the following: Organic Apple Juice Concentrate, Organic Black Pepper, Organic Garlic Powder, Organic Onion Powder, Sea Salt, Organic Vinegar, Organic Cinnamon, Organic Nutmeg, Organic Cane Sugar, Organic Dried Basil, Chicken Collagen Casing.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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