Is Sainsbury's Spinach & Ricotta Cannelloni Ready Meal For 1, Taste the Difference 400g Dairy Free?

Ingredients

INGREDIENTS: Water, Cooked Cannelloni Pasta (Durum Wheat Semolina, Water, Egg ), Tomato, Whole Cows' Milk , Spinach (10%), Skimmed Cows' Milk , Ricotta Cheese (7%) (Cows' Milk ), Extra Mature Cheddar Cheese (3.5%) (Cows' Milk ), Cornflour, Mature Cheddar Cheese (2.5%) (Cows' Milk ), Single Cream (Cows' Milk ), Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Garlic Purée, White Wine (1.5%), Tomato Purée, Sugar, Olive Oil, Salt, Nutmeg, Basil, Black Pepper, Parsley, Extra Virgin Olive Oil, Anti-caking: Potato Starch; White Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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