Is Salad Dressing, Balsamic Gluten Free?
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Ingredients
WATER, SOYBEAN OIL, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CONCENTRATED GRAPE JUICE, CARAMEL COLOUR, SULPHITES), BALSAMIC VINEGAR REDUCTION (WINE VINEGAR, GRAPE MUST, CARAMEL COLOUR, SULPHITES), SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, SPICES, GARLIC, CITRIC ACID, FLAVOUR (CONTAINS MUSTARD), XANTHAN GUM, POTASSIUM SORBATE, SPICE EXTRACTS, GARLIC EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.