Is Seafood Cocktail Sauce Vegetarian?


Ingredients
Tomato Sauce From, Concentrate, High Fructose Corn Syrup, Prepared Horseradish (Horseradish, Vinegar, Water, Salt, Flavorings And Natural Sulfiting Agent), Distilled Vinegar, Salt, Worcestershire Base (Water, Salt, Molasses, Vinegar, Caramel Color, Garlic, Monosodium Glutamate, Sugar, Chili Pepper, Spices, Natural Smoke Flavor, Mustard, Onion, Polysorbate 80, And Natural Flavors), Soybean Oil, Xanthan Gum, Spices, Mustard, Dehydrated Garlic, Lemon Juice Concentrate, Less Than 1/10 Of 1% Sodium Benzoate Added As A
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


