Is Sensible Portions Garden Veggie Puffs Dairy Free?

Ingredients

Yellow Cornmeal, Canola Oil And/or Safflower Oil And/or Sunflower Oil, Seasoning (whey, Salt, Sugar, Tomato Powder, Onion Powder, Spices, Parmesan Cheese [milk, Salt, Cultures, Enzymes], Citric Acid, Yeast Extract, Extractives Of Paprika, Beet Juice Powder, Green Bell Pepper Powder, Red Bell Pepper Powder, Carrot Powder, Natural Flavor). Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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