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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Siete Family Foods Almond Flour Amazing Grain Free Tortillas, 7 oz

This product lists

1 ingredient

that could be high FODMAP.


Ingredients Almond Flour, Tapioca Flour, Water, Sea Salt, Xanthan Gum.


Contains: Almonds. Manufactured on equipment that also processes tree nuts (coconuts, cashews).


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