What is a Low-FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Silani Grated Parmesan

Likely Low FODMAP at 1 Serving


Modified Milk, Cheese (Pasteurized Part Skim Milk, Calcium Chloride, Microbial Enzyme, Bacterial Culture), Sodium Phosphate, Sodium Citrate, Potato, Corn Starch, Salt, Potassium Sorbate (To Preserve Freshness), Cellulose, Natamycin