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Simple Mills Almond Flour Crackers Gluten Free Rosemary & Sea Salt -- 4.25 oz

LOW FODMAP

This product lists

2 ingredients

that are high FODMAP and

2 ingredients

that could be high FODMAP.

Combine multiple diets

SWAPS

See compliant swaps

INGREDIENTS

Nut And Seed Flour Blend (Almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Organic Rosemary, Sea Salt, Organic Onion, Organic Garlic, Organic Pepper, Rosemary Extract (For Freshness)

ALLERGENS

Contains Tree Nuts (Almonds, Ingredients Nut and Seed Flour Blend)


What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More about the Low FODMAP diet

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