Is Sol Cuisine Sprouted Quinoa Chia Burger Dairy Free?


Ingredients
Filtered Water, Brown Rice, Quinoa, Sweet Potato, Pea Protein, Onions, Expeller Pressed Sunflower Oil, Sprouted Quinoa, Red Bell Pepper, Green Bell Pepper, Cellulose Gum, Potato Starch, Signature Superfoods Blend (Flava Bean Protein, Maca Powder, Lucuma Powder, Mesquite Powder), Sea Salt, Dried Onion, Dried Red Bell Pepper, Herbs And Spices, Black Chia Seeds, Cane Sugar, Dried Garlic, Organic Made In A Facility That Uses Soy, Tree Nuts, Sesame Seeds And Wheat
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


