Is Sol Cuisine Sprouted Quinoa Chia Burger Vegan?
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Ingredients
Filtered Water, Brown Rice, Quinoa, Sweet Potato, Pea Protein, Onions, Expeller Pressed Sunflower Oil, Sprouted Quinoa, Red Bell Pepper, Green Bell Pepper, Cellulose Gum, Potato Starch, Signature Superfoods Blend (Flava Bean Protein, Maca Powder, Lucuma Powder, Mesquite Powder), Sea Salt, Dried Onion, Dried Red Bell Pepper, Herbs And Spices, Black Chia Seeds, Cane Sugar, Dried Garlic, Organic Made In A Facility That Uses Soy, Tree Nuts, Sesame Seeds And Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.