Is Sol Cuisine Sprouted Quinoa Chia Burger Vegetarian?
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Ingredients
Filtered Water, Brown Rice, Quinoa, Sweet Potato, Pea Protein, Onions, Expeller Pressed Sunflower Oil, Sprouted Quinoa, Red Bell Pepper, Green Bell Pepper, Cellulose Gum, Potato Starch, Signature Superfoods Blend (Flava Bean Protein, Maca Powder, Lucuma Powder, Mesquite Powder), Sea Salt, Dried Onion, Dried Red Bell Pepper, Herbs And Spices, Black Chia Seeds, Cane Sugar, Dried Garlic, Organic Made In A Facility That Uses Soy, Tree Nuts, Sesame Seeds And Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.