Is Soppressata With Pepper And Onion Vegan?
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Ingredients
dough, soft wheat flour, water, salt, sugar, yeast, tomato sauce, tomato puree, extra virgin olive oil, salt, sugar, oregano, garlic, corn starch, water, low-moisture part-skim mozzarella cheese, milk, salt, microbial rennet, lactic ferments, seasoned peppers, grilled red peppers, extra virgin olive oil, chili pepper, black pepper, soppressata, pork, pork back fat, nitrite salt, salt, sodium nitrite, spices, chili, paprika, garlic, onion, cilantro, dextrose, flavouring, paprika, chili, pepper, rosemary, ascorbic acid, smoke, red onion, sunflower seed oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.