Is Soppressata With Pepper And Onion Vegetarian?
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Ingredients
dough, soft wheat flour, water, salt, sugar, yeast, tomato sauce, tomato puree, extra virgin olive oil, salt, sugar, oregano, garlic, corn starch, water, low-moisture part-skim mozzarella cheese, milk, salt, microbial rennet, lactic ferments, seasoned peppers, grilled red peppers, extra virgin olive oil, chili pepper, black pepper, soppressata, pork, pork back fat, nitrite salt, salt, sodium nitrite, spices, chili, paprika, garlic, onion, cilantro, dextrose, flavouring, paprika, chili, pepper, rosemary, ascorbic acid, smoke, red onion, sunflower seed oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.