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Spiced fresh soft cheese with shallots and chives
2 ingredientsthat are high FODMAP and
1 ingredientthat could be high FODMAP.
Combine multiple diets
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Pasteurized Cultured Milk And Cream, Shallots (Dried), Salt, Chives (Dried), Green Onions (Dried), Potassium Sorbate
Milk and milk products (including lactose)
What is a Low FODMAP Diet?
The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.
Read More about the Low FODMAP diet
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