Is Sprouts Farmers Market Chili & Lime Flavored Rolled Corn Tortilla Chips Low FODMAP?
Description
Rolled corn tortilla chips with chili and lime seasoning deliver a crisp, sturdy crunch and pronounced tangy-spicy flavor. Commonly used for casual snacking, dipping, parties, or as crunchy toppings, reviewers cite bold seasoning and durable texture; some praise the flavor intensity while others mention occasional overpowering heat or saltiness concerns.
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Description
Rolled corn tortilla chips with chili and lime seasoning deliver a crisp, sturdy crunch and pronounced tangy-spicy flavor. Commonly used for casual snacking, dipping, parties, or as crunchy toppings, reviewers cite bold seasoning and durable texture; some praise the flavor intensity while others mention occasional overpowering heat or saltiness concerns.
Ingredients
Whole Grain Yellow And White Corn, Expeller Pressed Vegetable Oil (sunflower, Safflower, And/or Canola), Salt, Yeast Extract, Corn Starch, Sugar, Citric Acid, Corn Maltodextrin, Acacia Gum, Natural Flavor (including Extractives Of Chili Pepper), Lime Juice Concentrate, Vegetable Juice (color), Malic Acid, Onion Powder, Paprika Oleoresin (color), Annatto Extract (color). Packed In A Facility That Processes On Shared Equipment With Milk, Soy, Sesame & Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.