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What is a Low-FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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STOUFFER'S Bistro Crustini Chicken Alfredo

This product lists

5 ingredients

that are high FODMAP and

2 ingredients

that could be high FODMAP.

Ingredients

Crust (Wheat Flour, Water, Modified Palm Oil, Soy And Palm Oil Margarine, Modified Milk Ingredient, Soy Oil, Yeast, Salt, Sugar, Barley Flour, Garlic Powder, Soy Flour, Egg White Powder, Calcium Sulphate, Sodium Stearoyl-lactate, L-cysteine, Fungal Protease, Tricalcium Phosphate, Citric Acid), Water, Cooked Seasoned Grilled Chicken (Chicken Breast Meat, Water, Soy Protein Isolate, Modified Rice Starch, Salt, Sodium Phosphate, Flavour), Broccoli, Fontina Cheese (Milk , Bacterial Cultures, Salt, Microbial Enzymes, Cellulose), Modified Corn Starch, Modified Milk Ingredient, Parmesan And Asiago Cheese Style Blend (Parmesan And Asiago Cheeses, Modified Milk Ingredient, Salt, Cellulose, Flavour), Salt, Chicken Fat, Creaming Agent (Coconut Oil, Corn Syrup Solids, Modified Milk , Mono- And Diglycerides, Dipotassium Phosphate, Silicon Dioxide, Soy Lecithin), Garlic Puree, Wheat Flour, Corn Maltodextrin, Modified Cellulose, Sugar, Autolyzed Yeast Extract, Parsley Flakes, Onion Powder, Sunflower Oil, Xanthan Gum, Flavour, Spice, May Contain Mustard