Is Stouffer's Lean Cuisine Lasagna with Meat Sauce Low FODMAP?

Ingredients

Cooked Lasagna (Water, Wheat Semolina), Tomatoes (Tomatoes, Tomato Juice, Citric Acid (Acidulant), Calcium Chloride), Part Skim Mozzarella, Parmesan And Cottage Cheese (Milk , Salt, Bacterial Cultures, Microbial Enzymes, Lipase, Cellulose), Water, Ground Pork, Tomato Paste, Onions, Sugar, Textured Soy Protein Concentrate, Garlic, Ground Beef, Modified Corn Starch, Roasted Garlic, Basil, Salt, Flavour (Soy Sauce (Water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Soy Oil, Soy Lecithin, Flavour), Potassium Chloride, Spices, Garlic Powder, Xanthan Gum, Onion Powder, Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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