Is Stouffer's Lean Cuisine Lasagna with Meat Sauce Vegan?

Ingredients

Cooked Lasagna (Water, Wheat Semolina), Tomatoes (Tomatoes, Tomato Juice, Citric Acid (Acidulant), Calcium Chloride), Part Skim Mozzarella, Parmesan And Cottage Cheese (Milk , Salt, Bacterial Cultures, Microbial Enzymes, Lipase, Cellulose), Water, Ground Pork, Tomato Paste, Onions, Sugar, Textured Soy Protein Concentrate, Garlic, Ground Beef, Modified Corn Starch, Roasted Garlic, Basil, Salt, Flavour (Soy Sauce (Water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Soy Oil, Soy Lecithin, Flavour), Potassium Chloride, Spices, Garlic Powder, Xanthan Gum, Onion Powder, Colour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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