Is Stouffer's® Romano Crusted Chicken Frozen Dinner Frozen Meal Gluten Free?

Ingredients

Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Romano Cheese Flavored Breaded Chicken Breast Patties with Rib Meat (Chicken Breast Meat with Rib Meat, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Food Starch, 2% or Less of Salt, Spices, Isolated Soy Protein, Dextrose, Romano Cheese [Cultured Cow's Milk, Salt, Enzymes], Sodium Phosphates, Garlic Powder, Parmesan Cheese [Cultured Milk, Enzymes, Salt], Leavening [Cream of Tartar, Baking Soda], Autolyzed Yeast Extract, Yeast, Onion Powder, Dried Parsley, Paprika Extracts, Caramel Color, Soy Sauce Solids [Soybeans, Wheat, Salt], Sugar, Maltodextrin, Chicken Powder, Natural Flavor, Canola Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat, Breading Set in Soybean Oil), Skim Milk, Water, Chicken Broth, Cream, Butter (Cream, Salt), 2% or Less of Wheat Flour, Modified Cornstarch, Apple Cider Vinegar, Soybean Oil, Salt, Potassium Chloride, Sugar, Spices, Onion Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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