Is Stouffer's® Romano Crusted Chicken Frozen Dinner Frozen Meal Vegan?

Ingredients

Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Romano Cheese Flavored Breaded Chicken Breast Patties with Rib Meat (Chicken Breast Meat with Rib Meat, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Food Starch, 2% or Less of Salt, Spices, Isolated Soy Protein, Dextrose, Romano Cheese [Cultured Cow's Milk, Salt, Enzymes], Sodium Phosphates, Garlic Powder, Parmesan Cheese [Cultured Milk, Enzymes, Salt], Leavening [Cream of Tartar, Baking Soda], Autolyzed Yeast Extract, Yeast, Onion Powder, Dried Parsley, Paprika Extracts, Caramel Color, Soy Sauce Solids [Soybeans, Wheat, Salt], Sugar, Maltodextrin, Chicken Powder, Natural Flavor, Canola Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat, Breading Set in Soybean Oil), Skim Milk, Water, Chicken Broth, Cream, Butter (Cream, Salt), 2% or Less of Wheat Flour, Modified Cornstarch, Apple Cider Vinegar, Soybean Oil, Salt, Potassium Chloride, Sugar, Spices, Onion Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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