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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Swanson Chicken Stir Fry Skillet Frozen Meals

This product lists

2 ingredients

that are not pescatarian.

Ingredients

Pasta (Enriched Pasta, Water), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Hoisin Sauce (Sugar, Water, Salt, Modified Cornstarch, Distilled Vinegar, Soy Flour, Garlic, Soybeans, Caramel Colour, Sesame Oil, Xanthan Gum, Spices, Citric Acid), Brown Sugar, Sesame Oil, Modified Cornstarch, Garlic, Sesame Seeds, Ginger Puree (Ginger, Fructose-glucose), Spices), Seasoned Chicken (Chicken, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch Or Modified Cornstarch, Cornstarch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates, Carrageenan), Carrots, Red Bell Peppers, Broccoli, Contains: Sesame Seeds, Soy, Wheat